Delivered from only R90. x4 Free soups with your purchase (Product-specific. Promotions excluded)*
Alt image Alt image Alt image

Seasons Medley V1.0 Mains-only

Scrumptious Crispy Parmesan Roasted Cauliflower

View Seasons Medley V1.0 Mains-only

If you’re looking for the perfect partner for our Chicken, Bacon & Veg Casserole, you’ve come to the right place.

 

Our casserole is a real crowd-pleaser, with tender chicken and garden-fresh vegetables blended harmoniously for a truly comforting experience. To take your meal to the next level, we highly recommend whipping up a batch of this Crispy Parmesan Roasted Cauliflower. The golden, cheesy crunch provides a wonderful textural contrast to the wholesome, succulent casserole—it's a match made in heaven!

 

The secret is in the coating; the Parmesan melts into the breadcrumbs to create a crust that’s just irresistible. Here is how you can whip up a batch in your own kitchen.

What you'll need:

1 medium cauliflower: Cut into bite-sized florets (make sure they are nice and dry so they get extra crispy!).

3 tbsp olive oil: To help everything go golden and delicious.

40g Parmesan cheese: Finely grated (fresh is best!).

30g Panko breadcrumbs: These give it that signature crunch, but regular breadcrumbs work too.

1 tsp garlic powder

1 tsp onion powder

½ tsp smoked paprika: For a lovely hint of warmth and colour.

Salt and freshly ground black pepper: To taste.

Fresh parsley: Chopped, for a lovely bright garnish at the end.

Let's get cooking:

Prep the oven: Start by preheating your oven to 200°C (180°C fan/Gas Mark 6). Line a large baking tray with baking parchment so nothing sticks.

Season the florets: In a large mixing bowl, toss your cauliflower florets with the olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper. Give it a good stir until every piece is beautifully coated in those spices.

The cheesy crunch: Sprinkle in the grated Parmesan and the breadcrumbs. Toss everything together again. Don't worry if some of the bits fall to the bottom of the bowl—we’ll make sure they get onto the tray!

Spread them out: Tip the cauliflower onto your prepared baking tray. Spread them out into a single layer, making sure they aren't too crowded. This gives them room to roast rather than steam, ensuring they get properly crispy.

Roast to perfection: Pop the tray into the oven for 20–25 minutes. About halfway through, give the tray a little shake or turn the florets over so they brown evenly on all sides.

The finishing touch: You’ll know they’re ready when they are tender on the inside and a gorgeous golden-brown on the outside. Remove from the oven, scatter over the fresh parsley, and serve while they’re still piping hot alongside your warming casserole.

View Seasons Medley V1.0 Mains-only

A little tip:

If you have any leftovers (though we doubt you will!), these are also fantastic dipped into a bit of garlic aioli the next day. We hope this pairing brings a bit of extra joy to your dinner table—happy dining!

What are you looking for?

Your cart